Fitness equipment consisting of a bar with handles at both ends and a 20 kg resistance spring in the center.

You can exercise the upper part of the body, such as:

• Chest
• Shoulders
• Wrists
• Inner arms
• Arms

Very simple to use - just apply force to the handles and bend the bar. Lightweight and easy to carry. Made from high-quality metal wire and spring. Rubber handles for excellent grip. Ideal for use at home, at work, or in the gym. Suitable for both genders.