A fun, positive guide to puberty aimed at girls. Don’t Panic, It’s Puberty! offers a positive and reassuring approach to the fundamental changes they will experience during puberty, both physically and emotionally. From hair growth in unexpected places to acne, growth spurts, fatigue, and mood swings, this book touches on everything girls need to know.

With funny, caricature drawings that keep the mood light, the illustrations are anatomically accurate and depict a variety of real body types, promoting inclusion and self-acceptance. Ideal for children aged 8 and above. The text and illustrations have been reviewed by specialized doctors.

Contents:

• Don’t panic!
• All about your body - outside
• All about your body - inside
• Hello hormones!
• Growing up
• Growing BOOBS!
• Periods - WHY?
• Periods - all sorted!
• The skin you're in!
• What’s that hair doing?
• Food and exercise
• Zzzzzzzzz.....
• Puberty for your brain
• Mood swings!
• Feeling okay - or not?
• Strange new sensations
• Friends and fitting in
• Saying no to sexism!
• When does it end?
• Puberty timeline
• Frequently asked questions
• Glossary/suggested reading
• Index

Pages: 48, Year of Publication: 1031, Dimensions: 18.6x18.6cm