Arm weights can be an excellent addition to your workout, as they allow you to strengthen the muscles in your arms and legs. With the added weight they provide, they create greater resistance, thus enhancing the effectiveness of aerobic exercise. They are ideal for a variety of exercises that target body strengthening and toning.

They are suitable for use in the gym, at home, or during outdoor activities, and their small size makes them easy to transport. You can quickly and comfortably wear them on your arms or legs, making them ideal for workouts.

• The weight of each dumbbell is 1kg, offering the appropriate resistance for training.
• Available in sets of 2 pieces, meeting your exercise needs.