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The PST HMS are slam balls, designed for intense exercises that involve dynamic slamming to the ground. The properly selected outer material and the sand inside prevent the ball from bouncing. Slam training perfectly engages the entire musculoskeletal system, develops efficiency and endurance, and builds explosive strength.
This type of training is suitable for sports that require speed and high muscle strength from the athlete, making it an ideal choice for martial arts players. The ball is very durable and waterproof, ideal for outdoor training, while the special protrusions all over the ball prevent it from slipping out of your hands, ensuring great comfort during exercise and increasing movement accuracy.
In addition to slam training, the balls are excellent for warm-up exercises and exercises that strengthen our core.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.