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Description
Specifications
THE SUNDAY TIMES BESTSELLER
When "ADHD wife" Rox and neurotypical husband Rich identified the biggest challenges of ADHD from their community of 2.5 million, the numerous responses revealed a shocking truth: the real enemy is not productivity or concentration, but the toxic beliefs we have internalized.
With honesty and kindness, they share personal stories to highlight and reframe the 10 big lies people with ADHD believe about themselves. From "I'm lazy" to "Everyone hates me" and "I give up on everything I start," Small Talk will empower people with ADHD and those who love them to navigate through life with compassion, humor, and hope.
Learn how to:
- Identify your limiting beliefs about ADHD
- Break free from neurotypical standards
- Support and understand people with ADHD
- Adopt a mindset of self-kindness
- Communicate your needs and boundaries
- Celebrate the joys of ADHD
Whether you've been diagnosed early or are new to the neurodiverse community, Small Talk will change your relationship with yourself and others. It will help you stop being your worst fear, start empowering yourself, and live your best neurodiverse life.
"A (self) love letter to people whose brains are beautifully and uniquely different" - Riyadh Khalaf
"Books like this are so important" - Rah Indow
Pages: 224, Dimensions: 13.5x13.5cm
Manufacturer
- Publisher
- Square Books
- Language
- English
- Subtitle
- -
- Cover
- Soft
- Number of Pages
- -
- Release Date
- -
- Publication Date
- -
- Dimensions
- -
- ISBN-13
- 9781529915426
Important information
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