The teenage years can be challenging – the body changes, there are sweating, smells, and pimples becoming part of life. The book Growing Up takes a supportive yet straightforward approach, offering essential knowledge in advance. Why does a boy’s voice change? How do hormones work?

From managing pimples to healing a broken heart, this book contains answers and advice for parents and children about potential awkward conversations.

Inside this book, you will find:

• An overview of the main areas of growing up, including mental and physical health, social networks, relationships, exams, and money
• Clear, step-by-step explanations that help parents and children navigate important issues such as adolescence, gender, self-expression, digital life, and more
• Simple and colorful illustrations that make these topics appear less intimidating

Beyond the biological information about puberty, this book is packed with tips on how to navigate the emotional and social challenges of growing up – from relationships and self-confidence to cyberbullying and alcohol. It provides tools to understand and address difficult topics, such as discrimination, drugs, and tough life situations, as well as practical, clear guidance on mental health issues like anxiety and low self-esteem.

Growing Up has also been updated to include content on contemporary topics such as post-pandemic mental health, eco-anxiety, online hate, and the influence of social media influencers.

Pages: 256, Dimensions: 20x20cm