This set of hand grips is ideal for training the muscles of the forearm, wrist, and palm. It is an excellent choice for warming up before free weights or any sport that involves rackets. Their use is simple, as all you need to do is open and close the grip, adjusting the pressure according to your needs. Additionally, they are lightweight and conveniently fit into any bag, making it easy to carry them anywhere.

• Hard resistance for more challenge during exercises.
• Set includes two hand grips.