Hand weights are excellent accessories for strengthening your muscles. They are easily attached to your arms or legs and add weight, creating greater resistance during exercises. This allows you to enhance your strength and endurance while working out.

You can use them in various fitness exercises, whether at home or in the gym, making them very practical for your daily training. Their small size makes them easy to carry and store.

• Consists of two 0.5kg dumbbells each
• Suitable for many forms of exercise and training
• Create additional resistance for greater training benefits