Flaxseed is high in:

• Vitamins and minerals, including most of the B vitamin complex, magnesium, and manganese.
• Fiber, both soluble and insoluble.
• Phytochemicals, including many powerful antioxidants, such as lignans. Flaxseed is one of the best sources of lignans.
• Omega-3 fatty acids, such as alpha-linolenic acid (ALA), in high concentrations.

Flaxseed may:

• Reduce blood cholesterol and blood sugar levels.
• Decrease bone loss.
• Help with weight management.
• Improve digestive health.
• Boost immunity.
• Help fight cancer.

Product details:

• Organic product
• Origin: Peru
• Nutrition facts per 100g: Energy: 2234kj/534kcal - Protein: 18.30g - Fiber: 27.30g - Carbohydrates: 1.58g of which sugars: 1.50g - Fat: 42.16g of which saturates: 3.70g - Salt: 0.03g.