Suntheanine® L-Theanine 100 mg by Jarrow Formulas is an excellent dietary supplement in capsule form containing L-theanine.

L-theanine is an amino acid found in green tea leaves, and its unique structure makes it beneficial for the brain through neurotransmitters dopamine and serotonin.

It can stimulate the brain's neurons, supporting the formation of alpha brain waves for better clarity and relaxation.

Clinical studies have shown that theanine can enhance cognitive skills, such as mental focus and memory, while reducing mental and physical stress.

Taking L-theanine helps increase the frequency of the brain's alpha waves, which help the brain relax and address any insomnia.

Features of Suntheanine® L-Theanine 100 mg:

• Capsule form dietary supplement
• Contains L-theanine
• Supports cognitive skills
• Helps with relaxation and stress reduction