The kettlebell was created for strength exercises, general development, and recovery in the home gym. It is particularly loved by people who train CROSSFIT. Kettlebell exercises involve the entire body, including the deep muscles.

Thanks to the unbalanced center of gravity, the exercises are more demanding but yield better results. Kettlebell exercises improve the sense of balance, motor coordination, and increase the flexibility of tendons and ligaments.

• Weight: 20 kg (tolerance +/- 5%)
• Material: cast iron
• Dimensions:
• Height: 25 cm
• Handle width: 19 cm
• Handle thickness: 3.6 cm
• Opening height: 6.5 cm
• Opening width: 11.8 cm
• Dominant color: Black
• Number of pieces: 1