The timeless phenomenon that has sold millions of copies offers not only the key to peak performance in tennis but also the secrets to success in life.
Described by Billie Jean King as the "bible of tennis," Timothy Gallwey's international best seller has been essential reading for players of all abilities since its first publication in 1974. With a new preface by Bill Gates.
The Inner Game of Tennis provides unique insights into the psychological landscape of performance. Instead of focusing on improving your technique, Timothy Gallwey starts from the understanding that "every game consists of two parts, the outer and the inner game." The former is played against opponents on the court, but the latter is a battle within us as we try to overcome doubt and anxiety.
In his revolutionary approach, which is based on fundamental principles of Zen and humanistic psychology, Gallwey will teach you how to trust your body's intuitive wisdom and achieve a state of "relaxed concentration." With lessons for the game and tackling bad habits, it is no wonder that Gallwey's method has greatly influenced both tennis and life.
Whether you want to win at tennis, write a novel, advance in your career, or simply unwind after a stressful day, Gallwey shows you how to tap into your maximum potential. Regardless of your goals, The Inner Game of Tennis provides you with the ultimate framework for long-term success.
Manufacturer
- Author
- W. Timothy Gallwey
- Publisher
- Macmillan Publishers
- Language
- English
- Subtitle
- -
- Cover
- Soft
- Number of Pages
- -
- Release Date
- -
- Publication Date
- 2024
- Dimensions
- -
- Award
- -
- ISBN-13
- 9781035047925
Important information
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