Adolescence is a complex period full of challenges. The body changes and hormones are intense - Pathological Demand Avoidance (PDA) adds more difficulty! You often may feel misunderstood by others and struggle to understand yourself. This warm and cleverly illustrated guide will offer you a better understanding of your amazing brain and why you are so good at certain things but find others difficult. It will help you stand up for yourself, understand your concerns, manage the discomfort of rejection sensitivity, explain to your family and friends what you need (and what annoys you) - and navigate school or alternative education.

Pages: 128, Dimensions: 13.6x13.6cm