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These ankle and wrist weights increase resistance during exercise, whether worn on the hands or feet, for activities such as hiking, running, strength training, or mat workouts. They can help improve muscle tone, balance, and endurance, while exercises with them work multiple muscle groups at once. Their practical size makes them easy to carry in a bag.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
