It has a high content of Omega-3 and zinc and a low level of saturated fats. In our diet, it can be used raw in dishes, salads, and snacks, and can also be consumed plain 1-2 teaspoons at our meal.

The cold pressing process for producing the oil helps maintain all the nutrients and vitamins of the seeds and their natural flavor.

Pumpkin seed oil contains vitamins A, B1, B2, B3, C, E, magnesium, iron, calcium and is very rich in Omega-3 and zinc.

Pumpkin seed oil is ideal for protecting the prostate, preventing the occurrence of benign prostatic hyperplasia mainly due to its zinc content, a trace element essential to the prostate gland.

• Helps eliminate intestinal parasites
• Contributes to good blood circulation
• Lowers cholesterol levels
• Boosts kidney function

You can use it daily.