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A reassuring rhythmic illustrated story about sensory overload and what you can do when everything feels overwhelming.
When feelings are overloaded,
I stop and breathe
and everything is... slow.
Sometimes, everything is too much! Very loud, very bright, and excessive. Jolene Gutiérrez writes from her experience with sensory processing disorder and explores the challenges of a sensitive child as they learn how to calm themselves. With beautiful illustrations by Angel Chang, young readers will realize that it is completely normal to have days that feel overwhelming.
A helpful note for caregivers and educators includes information about sensory systems, sensory processing issues, and specific tips for supporting children with highly stimulated nervous systems as they learn to relax.
Pages: 32
Year of Publication: 0803
Dimensions: 21.6x21.6cm
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