Conscious dreaming refers to the ability to remain fully aware and alert while dreaming, and with the ability - if one wishes - to change the content of their dreams at will! However, conscious dreaming is also much more than a way to turn our sleep into the most exciting adventure of our lives. For this reason, it is the subject of practice in most inner traditions.

As we gradually recognize the illusory nature of our dreams, which are merely simple projections of our mind, we ultimately realize the illusory nature even of the "external reality" itself. We experience, that is, what the inner tradition has been claiming for centuries and what quantum physics has only discovered in recent decades. Thus, conscious dreaming is the method that leads to the great awakening, that state where our spirit confronts the Truth face to face!

This book by Dimitris Evangelopoulos is the most comprehensive guide to dreaming in global literature. Besides the analytical theoretical coverage of the subject, it includes a wealth of proven valid and effective instructions and practices, starting from the most introductory and culminating in the most advanced exercises. It is an invaluable manual that one can refer to again and again throughout their entire life.