The hand grip trainer is an ideal tool for strengthening the muscles of the forearm, wrist, and palm. Its use is extremely simple, as you just need to open and close the handle, adjusting the pressure according to your needs. It is lightweight and portable, making it easy to carry in any bag, making it suitable for warming up before weight training or for sports that require rackets. Its resistance reaches up to 60kg, providing the opportunity for progression in strength training exercises.