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The REA BALANCE DISC can be used in many ways. When used as a seating cushion, it strengthens the core and back muscles, alleviates back and shoulder pain, improves posture, balance, and sensory adjustments.
Workouts with the REA BALANCE DISC target multiple muscle groups: upper and lower back, abdominals, core, arms, legs, and glutes. It is a combination of two textured surfaces: one with bumps and larger protrusions for foot massage, and the other with smaller protrusions and depressions that functions as a wobble seat cushion. It works exceptionally well as a replacement for ball-chair seating. The REA BALANCE DISC inflates easily as it comes with an air pump. You choose how much to inflate it.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.