The sprout jars are one of the easiest and most effective methods for germinating/growing delicious and healthy sprouts at home in just a few days. The package contains:

• A food-safe glass jar
• Special screw-on lid with a metal mesh
• Ceramic white base
• Metal holder for the jar

The user-friendly instructions included in the box generally apply to all types of seeds. What differs depending on the variety of the seed is the required quantity and the required germination/harvest time. The jar is not suitable for arugula, cardamom, flax, basil, or sticky sprouts.