for me, who wanted it to boost milk production, it worked. it also helped a lot with my hair

For breastfeeding and milk production it does a good job. Unfortunately, it gave me gas even though I followed a proper diet removing anything that causes it; as soon as I stopped the product, the gas went away.

A good beer yeast... It would just be better if the 400g was also available, but unfortunately only the 200g is available for now...

I keep buying it for nails, hair, skin, and good health of the nervous system! My hair has stopped falling out and my nails don't break at the slightest like before. I've been taking them for years.

I started taking 6 a day, two after each meal to help with lactation. After four days, the baby started having colic. I ended up stopping them and throwing away my milk for two days to get the substance out of my system. Fortunately, the baby calmed down from the second day of abstinence. My pharmacist told me to reduce the quantity to three a day, but I don't want to risk it. Maybe it slightly increased my milk production, I'm not sure.

I take 2 pills after breakfast and lunch for a month with the purpose of increasing production only from one breast. Unfortunately, I didn't achieve much, but I continue to struggle with it, while I have noticed an increase in production even more from the breast that already had milk.

I haven't seen any difference in my hair, I continue to lose what I was losing.

Very big difference in my hair, you just have to take them exactly as the packaging says and not skip a day.. my hair became shiny and they don't fall out

I can't say that I saw the tremendous improvement in my hair. So-so. However, I was greatly helped in fluid retention, which the B vitamin complex helps with, as well as with the skin.