Composition of 5 essential oils:

• Lactose-free
• Gluten-free
• Evaporates at room temperature
• Pleasing scent

Contains a blend of 5 essential oils from fresh herbs:

• Mint 50%
• Eucalyptus 30%
• Juniper 14%
• Cumin 4%
• Fennel 2%

Essential oils can help the body in other ways, which form the basis for aromatherapy. Peppermint and eucalyptus essential oils have been traditionally used to help maintain clear and fresh breathing and good respiratory health.

Ingredients: Essential oils of mint 50%, eucalyptus 30%, juniper 14%, cumin 4%, and fennel 2%.

Dosage and usage instructions:

• For a runny nose: Place 3-5 drops on a tissue and inhale or add 10 drops of PoHo oil to a bowl of warm water and inhale the vapors.
• For a sore throat: Place 5-10 drops in a glass of water and gargle.
• For a headache: Gently massage the temples with 3-5 drops of PoHo oil.