The kinesio therapy bandage or kinesio therapy tape is an elastic cotton tape with acrylic adhesive. It provides additional stability and support to joints and muscles without obstructing the natural range of motion or blood circulation. The taping technique is applied to all relevant areas of the body, lifting the skin and creating space between the skin layer and the muscle. This space applies pressure to any swelling or injured muscles, allowing smooth movement and blood flow, facilitating the natural healing process.

The kinesio therapy tape is manufactured in South Korea by Nasara and is available in a roll with dimensions of 5 cm (W) x 5 m (L). It is hypoallergenic, non-restrictive, with a waterproof coating, and easy to apply. It is applied one hour before sports activity or shower, allowing the adhesive to fully adhere. Each application can be worn for 24 hours a day and provides relief for 3 days.

The advantages of the kinesio therapy bandage include:

• Supporting the body's natural healing process
• Reducing muscle fatigue and restoring muscle function
• Preventing muscle and joint injuries during sports
• Improving blood circulation
• Reducing neurological pain