The set consists of 5 grips specifically studied and designed with different openings and grip positions for better focus on different muscle groups.

The slightly curved shape provides better contraction during exercises. The rounded and non-slip handles are designed to fit perfectly in the hand without causing injuries.

Made with high-strength steel plates and wrapped with a durable, environmentally friendly non-slip plastic coating.

• The closed grips are ideal for emphasizing the back and bicep muscle groups.
• The narrow grips favor the rhomboid muscles of the upper back while also engaging the bicep, forearm, and Latissimus Dorsi.
• The medium grips favor the Latissimus Dorsi and Rhomboid, while also engaging the bicep and forearm.
• The wide grips favor the Latissimus Dorsi, further isolating contraction compared to standard pulldown attachments.
• Pronating your palms using these grips places greater emphasis on the bicep muscles and surrounding muscles, promoting muscle growth.

Designed for intense workouts for absolute control. Made of high-quality steel with non-slip coated linings, they are designed for every muscle group.