If we consider the match as the performance given by each footballer, then the scenario and the scenes that unfold within it are never the same as the next or the previous time.

The footballer is called to act unconsciously, using knowledge, skill, and decision-making speed as tools. More specifically, in 1v1 duels, there are hierarchically organized technical-tactical actions that players learn to use depending on the game situation.

The best footballer is the one who chooses the most correct actions at the right moment in the most appropriate way. In this book, you will find various forms of 1v1 in different areas of the pitch, with the ball holder facing the defender, behind him, in front of him, next to him, or at the edges.

60 carefully curated & selected exercises. The exercises are accompanied by execution videos featuring players from the PAOK academy. 5 main categories of 1v1 exercises from every point & game situation on the pitch.