Improve your physical performance with creatine monohydrate!

Creatine monohydrate is the ideal supplement to help increase strength, power, and physical performance in activities that require quick and short bursts of energy.

It is aimed at everyone who engages in sports that require quick and short bursts of energy, such as:

• Soccer
• Handball
• Rugby
• Basketball
• Hockey
• Sprinters
• Hurdlers
• Swimmers
• Weightlifters
• Bodybuilders
• Martial arts

It is the ideal product for:

• Promoting an increase in lean muscle mass
• Increasing strength and power in sprints and jumping ability
• Longer workouts and less fatigue (due to reduced lactic acid buildup)
• Faster recovery between workouts

How to use it?

Take 1 dose per day for a maximum continuous period of 8-10 weeks, after which you should take a break of at least 3-4 weeks. It should be taken daily. On training days, it should be taken after the workout; on other days, it can be taken at any time of the day.

During the loading phase, it can be taken with 4 doses per day for 5 days.

Ingredients: Creatine monohydrate [95%], flavoring substances, acidifiers (citric acid), beetroot powder (Beta vulgaris, root), sweetener (sucralose). May contain traces of gluten and sulfites.