Vitamin D is important for maintaining cognitive health as you age. Healthy levels of vitamin D have been shown to correspond with better scores on cognitive health tests and better retention of cognitive ability in older individuals.
Vitamin D (along with vitamin K and essential minerals) is necessary for facilitating the transfer of calcium to the bones. This is an important step in maintaining strong, healthy bones and teeth. Vitamin D also plays a crucial role in the healthy functioning of the immune system.
- Heart Health and Healthy Blood Pressure Support
Vitamin D helps regulate the body's calcium balance while facilitating calcium absorption into the bloodstream, promotes a healthy inflammatory response, and encourages healthy endothelial function. Vitamin D also helps inhibit excessive renin levels. Healthy renin levels help maintain healthy blood pressure within normal limits.
This vitamin D3 supplement provides 125 mcg of vitamin D3 as cholecalciferol per capsule.