The organic split lentils from Arosis, like all legumes, are a key component of the classic Mediterranean diet. They are rich in protein, iron, and dietary fiber. You can enjoy them in various recipes such as soup, salad, pate, appetizer, puree, or lentil burgers.

The cultivation of lentils dates back to the 18th century. Arosis lentils are grown exclusively in mountainous regions, at altitudes over 670 meters. They originate from the Greek varieties Samos and Dimitra.

The Arosis lentils are dryland crops sown in the fall, with gentle cultivation practices and respect for the environment. They are quick to cook, have a thin skin, and possess a rich earthy flavor!