SPEAK is a book that deals with how one can turn grief, failures, and imperfections into growth, confidence, and victory, by popular trainer and fitness personality Tunde Oyeneyin. Thousands of dedicated people daily post their bikes and experience changes in their lives through Tunde Oyeneyin's guidance. From her platform at the Peloton studio, she encourages riders with her distinctive combination of positivity, empathy, and known 'Tunde-isms,' to push themselves to their limits, both on the bike and in their lives. Now, fans and readers have the opportunity to learn about her personal journey and discover how they too can 'live a life with purpose, on purpose' with Speak, a memoir-manifesto-life guide inspired by her highly popular program of the same name. Through each step of the acronym SPEAK - Surrender, Power, Empathy, Authenticity, and Knowledge - Oyeneyin shares the lessons she has learned about loss, love, body image, and how she managed to create an orchestrated, joyful life for herself, offering an accessible plan for anyone wishing to make a positive change in their life.