Are you the person everyone turns to when they're in a difficult situation? Do you regularly submit to the needs and preferences of others? If you feel chaos will ensue if you don't take charge of travel plans or manage shared expenses at group dinners, then you might be one of those people therapists refer to as high-functioning and dependent. In the book "Too Much," you'll discover how to recognize the high-functioning dependency model, the source of attraction between dependents and narcissists, as well as how to cultivate emotional resilience and implement true self-care. Each chapter includes tips, self-assessments, and exercises to help you transform your perception of yourself and the world around you. Terri encourages us to deserve our own needs: "What you feel, what you think, and what you want are important. In fact, these should matter to you more than anything else." This book is an amazing opportunity to make the transition "from too much to just right," so you can live a life full of authenticity, freedom, and joy.