This comprehensive multivitamin with minerals supplement provides all the essential nutrients for daily life, such as:

• Selenium to support the maintenance of normal hair and nails, normal thyroid function, and protect the body's cells from oxidative stress.
• Calcium & Magnesium for maintaining bone health and normal muscle function.
• Iron for the formation of red blood cells.
• Vitamins A & D for maintaining the normal function of the immune system.

Dosage:
Take 1 tablet daily with a meal. Do not exceed the recommended intake. This product contains iron which, if taken excessively, can be harmful to very young children.

Allergens:
Suitable for vegetarians and vegans. Does not contain artificial colors or flavors. DOES NOT CONTAIN lactose, dairy, gluten, wheat, yeast, nuts, salt, soy, starch & sugar.