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Polar Vantage M3 45mm Waterproof Smartwatch with Heart Rate Monitor (Black)
Smartwatches

Polar Vantage M3 45mm Waterproof Smartwatch with Heart Rate Monitor (Black)

Key features:

  • High brightness AMOLED display
  • Dual-band GPS for accuracy
  • Offline maps & turn-by-turn navigation
  • ECG, SpO2 & recovery tools
  • Up to 7 days battery life
See full description

  • Battery Life

    Battery life shows how many days the smartwatch can operate without charging.


    It depends on the battery capacity, but also on how much you use it (e.g. active display, GPS, notifications, etc.).


    For example, a smartwatch with 2-3 days of battery life is ideal for daily use with all features enabled.


    Models with 5–10 days or more are suitable for those who do not want to charge often or use it more "lightly".


    The value is especially meaningful when comparing products from the same manufacturer.

  • Display Type

    AMOLED

    Advanced OLED screen type with better visual experience, almost perfect black performance, thin and light but with higher energy consumption than Super AMOLED.

  • Waterproof

    Sea Swimming

    The smartwatch offers enhanced durability so you can wear it in the sea. Resistant to saltwater and tough marine conditions, it is the ideal companion for your summer adventures.
  • See all
389,00 €
319 92 €
-17%
price drop
Delivery by Fri, 03 Jul
14,00 €   shipping cost
Sent from Greece
From Klaoudatos 5.0 (3)
5.0 (3 reviews)
Greece
1 piece
See Wearables on the page of Klaoudatos
Review the product
Product report

Description

Description

Thin, compact, and lightweight, weighing only 53 g, with a width of 44 mm and a thickness of 12 mm. It features a 1.28-inch display, easy-grip buttons, and a detailed bezel. Its robust construction operates in temperatures from -20℃ to 50℃.

Overcharged to respond to your actions and handle more functions faster.

  • CPU speed of 275 MHz for smoother and faster processing.
  • 37 MB memory for handling more data.
  • 32 GB storage space for storing maps and offline sessions.

Scratch-resistant, waterproof, and stainless. Made from a tough plastic case reinforced with glass fibers and a stainless steel frame. The display is protected by Gorilla Glass 3, and the strap is made of durable silicone with a quick-release mechanism. With a WR50 rating, it is water-resistant.

Designed with sustainability in mind, the replaceable battery reduces electronic waste. With PolarOS, you have low power consumption and top performance.

Bright 1.28" AMOLED display showing stats and details sharper than ever. With a 416 x 416 pixel display, always-on display with light sensor, and customizable training views.

The display also functions as a flashlight for convenience when navigating in the dark.

Designed to pinpoint your exact location, it offers an excellent routing experience.

Operates up to 7 days uninterrupted with a rechargeable Li-pol 310 mAh battery, offering up to:

  • 30 hours in Performance Training Mode.
  • 70 hours in Eco Training Mode.
  • 7 days in Smartwatch Mode.

Optical heart rate with Elixir biosensing technology, providing the most accurate heart rate measurements.

Wrist-based electrocardiogram tracking provides insights into the electrical activity and rhythm of the heart.

Stunning AMOLED Display and Premium Design

The visual experience of the Polar Vantage M3 is defined by the crystal-clear 1.28" AMOLED touchscreen.
The colors are deep and the contrast is excellent, making data reading easy even under sunlight.
The screen is protected by durable Gorilla Glass 3, providing security against scratches and impacts.
Its design is lightweight and ergonomic, making it ideal for all-day use without discomfort.
It features physical buttons for reliable operation during intense exercise or when wearing gloves.
Its sleek appearance suits every occasion, from training sessions to formal events.

Polar Elixir™: The Science of Health on Your Wrist

At the heart of the Vantage M3 lies Polar Elixir™ technology, a set of advanced biometric sensors.
Perform ECG (Electrocardiogram) directly from your wrist to monitor your heart health.
Measure blood oxygen levels (SpO2) and track skin temperature throughout the night.
The 4th generation optical heart rate sensor offers the highest accuracy in pulse recording.
These data are combined to give you a holistic view of your body's condition.
It is the most advanced biometrics system ever placed in a Vantage M series watch.
Turn your watch into a personal health advisor that looks after you 24 hours a day.

Dual-Frequency GPS and Offline Navigation

Never lose your location thanks to the powerful Dual-frequency GPS system.
It uses two frequency bands to lock your position with absolute accuracy, even among tall buildings.
The built-in offline maps allow you to explore new trails without needing an internet connection.
The Breadcrumb Navigation feature safely guides you back to your starting point, avoiding any danger.
Plan your routes on Komoot and receive turn-by-turn directions directly on the AMOLED display.
The watch also features a built-in barometer and altimeter for full control of elevation changes.
It is the ideal companion for hiking, trail running, and any outdoor adventure that requires confidence.

Smart Coaching and Training Tools

The Polar Vantage M3 incorporates Polar's world-renowned Smart Coaching system.
Receive personalized guidance tailored to your fitness level and goals.
The Training Load Pro™ feature informs you about how much your body is strained after each workout.
With FitSpark™, you get daily exercise suggestions that match your body's readiness.
Track your ascent speed (VAM) and running power to improve your technique.
It supports over 150 sports profiles, covering everything from swimming and cycling to yoga and Pilates.
Every statistic is designed to help you train more effectively and safely.

Nightly Recharge™ and Recovery Analysis

Real progress happens during rest, and the Vantage M3 knows this well.
The Nightly Recharge™ feature automatically measures how well your body recovers from daily stress.
Sleep Plus Stages™ analyzes the duration and quality of your sleep stages (light, deep, REM).
See your heart rate variability (HRV) to understand when your nervous system is ready.
The watch provides tips to improve your sleep and energy throughout the next day.
Skin temperature monitoring can warn of impending illness or fatigue.
Learn to listen to your body and optimize your recovery for maximum performance in every area.

Long Battery Life and Smart Features

Despite the bright AMOLED display, the Vantage M3 offers impressive battery life.
Enjoy up to 30 hours of continuous tracking with full GPS and heart rate monitoring.
In smartwatch mode, the battery lasts up to 7 days, eliminating the need for daily charging.
Receive smart notifications for calls, messages, and apps directly on your wrist.
Control your phone's music and check the weather forecast with a simple swipe on the screen.
The internal memory allows storage of multiple map areas for complete independence.
It is the perfect combination of a digital assistant and a professional sports computer.

Manufacturer

Manufacturer Details

Warnings & Safety Information
See full description

Specifications

Specifications

Technical Specifications

Colour
Black
Release Date
2024
Screen Size
1.28 "

Screen Size

"The design and size of the casing affect how each screen size appears on the wrist. Most smartwatches have screens of 1.4-1.5 inches."
Screen Resolution
416x416 pixels
Screen Type
AMOLED

Screen Type

AMOLED

Advanced OLED screen type with better visual experience, almost perfect black performance, thin and light but with higher energy consumption than Super AMOLED.
Compatible Operating System
Android, iOS

Compatible Operating System

The smartphone must be compatible with the watch. Apple Watches only connect with iPhones, while some others can connect with both Android and iPhones, but some functions may not be fully supported.
Touch Screen
Yes
Internal Storage
32 GB

Internal Storage

The amount of information that can be stored on a smartwatch. Most modern smartwatches have a capacity of 32GB, while older or simpler smartwatches may have 4GB of internal memory. This space is mainly used for storing applications. It is particularly useful for smartwatches that can be used independently of a mobile phone, for example, for storing and playing music.
Connection
Bluetooth

Connection

Bluetooth
The basic way to connect your smartwatch to your mobile phone and other supported devices, such as wireless headphones.
Strap
Silicone
Case material
Plastic

Case material

Plastic

A very popular and economical material for building casings with low weight but less resistance to impacts and scratches compared to others (e.g. aluminum, stainless steel).

Features & Functions

Features
Vibration
Features & Functions
Application / Calls Notification

Features & Functions

Application / Calls Notification

The smartwatch has the ability to transfer notifications from our mobile phone applications such as receiving SMS, Email or a notification from a social media application. Depending on the smartwatch, we may also be able to read it directly from it.
Use
Misc Sports / Gym, Swimming, Climbing, Hiking, Cycling, Running

Use

The smartwatch has the ability to record the corresponding activity and produce relevant statistics.

Additional Specifications

Sensors
GPS, Altimeter, Barometer, Pedometer, Accelerometer, Electrocardiogram, Calorimeter, Heart Rate, Oximeter, Sleep Monitoring, Compass

Sensors

GPS
Technology that allows for the detection of geographic location via satellite. Particularly useful for navigation through map applications such as Google Maps.
Altimeter
Like a barometer, an altimeter measures atmospheric pressure by translating it into altitude, aiding in faster GPS location detection for navigation applications, as well as tracking how many floors we have climbed for health applications.
Barometer
It measures atmospheric pressure to assist in faster GPS location detection for navigation applications, as well as tracking the number of floors climbed for health applications.
Pedometer

Recording steps and distance.

Accelerometer
This sensor allows the device to perceive changes in acceleration. For example, with this sensor, it can count the steps we take when wearing it.
Calorimeter

Calculates how many calories you have consumed each day.

Heart Rate

Embedded heart rate monitor.

Oximeter

Measure the amount of oxygen in the blood.

Sleep Monitoring

Recording of heart rate and breathing during sleep and diagnosis of problems according to the product. (e.g. restless sleep, lack of deep sleep, etc.)

Compass
Updates our device with its orientation, assisting in the use of navigation applications such as Google Maps.
Protection
Splash Resistant, Dust Resistant
ATM Rating
5 ATM

ATM Rating

The ATM rating on smartwatches indicates their level of water resistance, which tells how well the watch can withstand exposure to water and various pressure levels.

3 ATM (30 meters): Suitable for everyday splashes, rain, and hand washing.

5 ATM (50 meters): Light swimming, showering.

10 ATM (100 meters): Swimming, snorkeling, water sports.

15 ATM (150 meters): Advanced swimming, water sports.

20 ATM (200 meters): Diving, deep water activities.

50 ATM (500 meters): Professional diving, excellent water resistance.
Waterproof
Sea Swimming

Waterproof

Sea Swimming

The smartwatch offers enhanced durability so you can wear it in the sea. Resistant to saltwater and tough marine conditions, it is the ideal companion for your summer adventures.
MIL-STD-810
No

Battery

Battery Capacity
310 mAh

Battery Capacity

Most smartwatches have a battery capacity of around 200mAh. 2. The size of the battery is not always indicative of the autonomy, as this largely depends on the features of the smartwatch and the functions we have active. 3. For example, a smartwatch with a large color touch screen and 24-hour heart rate monitoring will often require charging even if it has a larger battery than a simpler smartwatch.
Battery Life
7 days

Battery Life

Battery life shows how many days the smartwatch can operate without charging.


It depends on the battery capacity, but also on how much you use it (e.g. active display, GPS, notifications, etc.).


For example, a smartwatch with 2-3 days of battery life is ideal for daily use with all features enabled.


Models with 5–10 days or more are suitable for those who do not want to charge often or use it more "lightly".


The value is especially meaningful when comparing products from the same manufacturer.

Dimensions

Case Size
45 mm

Case Size

45
This size is usually suitable for fruits with a circumference of 19-20.5cm.
Weight
53 gr

AI Features

AI Voice Assistant
No
AI Training Coach
-
AI Health Insights
-

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Description & Specifications

Thin, compact, and lightweight, weighing only 53 g, with a width of 44 mm and a thickness of 12 mm. It features a 1.28-inch display, easy-grip buttons, and a detailed bezel. Its robust construction operates in temperatures from -20℃ to 50℃.

Overcharged to respond to your actions and handle more functions faster.

  • CPU speed of 275 MHz for smoother and faster processing.
  • 37 MB memory for handling more data.
  • 32 GB storage space for storing maps and offline sessions.

Scratch-resistant, waterproof, and stainless. Made from a tough plastic case reinforced with glass fibers and a stainless steel frame. The display is protected by Gorilla Glass 3, and the strap is made of durable silicone with a quick-release mechanism. With a WR50 rating, it is water-resistant.

Designed with sustainability in mind, the replaceable battery reduces electronic waste. With PolarOS, you have low power consumption and top performance.

Bright 1.28" AMOLED display showing stats and details sharper than ever. With a 416 x 416 pixel display, always-on display with light sensor, and customizable training views.

The display also functions as a flashlight for convenience when navigating in the dark.

Designed to pinpoint your exact location, it offers an excellent routing experience.

Operates up to 7 days uninterrupted with a rechargeable Li-pol 310 mAh battery, offering up to:

  • 30 hours in Performance Training Mode.
  • 70 hours in Eco Training Mode.
  • 7 days in Smartwatch Mode.

Optical heart rate with Elixir biosensing technology, providing the most accurate heart rate measurements.

Wrist-based electrocardiogram tracking provides insights into the electrical activity and rhythm of the heart.

Stunning AMOLED Display and Premium Design

The visual experience of the Polar Vantage M3 is defined by the crystal-clear 1.28" AMOLED touchscreen.
The colors are deep and the contrast is excellent, making data reading easy even under sunlight.
The screen is protected by durable Gorilla Glass 3, providing security against scratches and impacts.
Its design is lightweight and ergonomic, making it ideal for all-day use without discomfort.
It features physical buttons for reliable operation during intense exercise or when wearing gloves.
Its sleek appearance suits every occasion, from training sessions to formal events.

Polar Elixir™: The Science of Health on Your Wrist

At the heart of the Vantage M3 lies Polar Elixir™ technology, a set of advanced biometric sensors.
Perform ECG (Electrocardiogram) directly from your wrist to monitor your heart health.
Measure blood oxygen levels (SpO2) and track skin temperature throughout the night.
The 4th generation optical heart rate sensor offers the highest accuracy in pulse recording.
These data are combined to give you a holistic view of your body's condition.
It is the most advanced biometrics system ever placed in a Vantage M series watch.
Turn your watch into a personal health advisor that looks after you 24 hours a day.

Dual-Frequency GPS and Offline Navigation

Never lose your location thanks to the powerful Dual-frequency GPS system.
It uses two frequency bands to lock your position with absolute accuracy, even among tall buildings.
The built-in offline maps allow you to explore new trails without needing an internet connection.
The Breadcrumb Navigation feature safely guides you back to your starting point, avoiding any danger.
Plan your routes on Komoot and receive turn-by-turn directions directly on the AMOLED display.
The watch also features a built-in barometer and altimeter for full control of elevation changes.
It is the ideal companion for hiking, trail running, and any outdoor adventure that requires confidence.

Smart Coaching and Training Tools

The Polar Vantage M3 incorporates Polar's world-renowned Smart Coaching system.
Receive personalized guidance tailored to your fitness level and goals.
The Training Load Pro™ feature informs you about how much your body is strained after each workout.
With FitSpark™, you get daily exercise suggestions that match your body's readiness.
Track your ascent speed (VAM) and running power to improve your technique.
It supports over 150 sports profiles, covering everything from swimming and cycling to yoga and Pilates.
Every statistic is designed to help you train more effectively and safely.

Nightly Recharge™ and Recovery Analysis

Real progress happens during rest, and the Vantage M3 knows this well.
The Nightly Recharge™ feature automatically measures how well your body recovers from daily stress.
Sleep Plus Stages™ analyzes the duration and quality of your sleep stages (light, deep, REM).
See your heart rate variability (HRV) to understand when your nervous system is ready.
The watch provides tips to improve your sleep and energy throughout the next day.
Skin temperature monitoring can warn of impending illness or fatigue.
Learn to listen to your body and optimize your recovery for maximum performance in every area.

Long Battery Life and Smart Features

Despite the bright AMOLED display, the Vantage M3 offers impressive battery life.
Enjoy up to 30 hours of continuous tracking with full GPS and heart rate monitoring.
In smartwatch mode, the battery lasts up to 7 days, eliminating the need for daily charging.
Receive smart notifications for calls, messages, and apps directly on your wrist.
Control your phone's music and check the weather forecast with a simple swipe on the screen.
The internal memory allows storage of multiple map areas for complete independence.
It is the perfect combination of a digital assistant and a professional sports computer.

Manufacturer

Manufacturer Details

Warnings & Safety Information

Technical Specifications

Colour
Black
Release Date
2024
Screen Size
1.28 "

Screen Size

"The design and size of the casing affect how each screen size appears on the wrist. Most smartwatches have screens of 1.4-1.5 inches."
Screen Resolution
416x416 pixels
Screen Type
AMOLED

Screen Type

AMOLED

Advanced OLED screen type with better visual experience, almost perfect black performance, thin and light but with higher energy consumption than Super AMOLED.
Compatible Operating System
Android, iOS

Compatible Operating System

The smartphone must be compatible with the watch. Apple Watches only connect with iPhones, while some others can connect with both Android and iPhones, but some functions may not be fully supported.
Touch Screen
Yes
Internal Storage
32 GB

Internal Storage

The amount of information that can be stored on a smartwatch. Most modern smartwatches have a capacity of 32GB, while older or simpler smartwatches may have 4GB of internal memory. This space is mainly used for storing applications. It is particularly useful for smartwatches that can be used independently of a mobile phone, for example, for storing and playing music.
Connection
Bluetooth

Connection

Bluetooth
The basic way to connect your smartwatch to your mobile phone and other supported devices, such as wireless headphones.
Strap
Silicone
Case material
Plastic

Case material

Plastic

A very popular and economical material for building casings with low weight but less resistance to impacts and scratches compared to others (e.g. aluminum, stainless steel).

Features & Functions

Features
Vibration
Features & Functions
Application / Calls Notification

Features & Functions

Application / Calls Notification

The smartwatch has the ability to transfer notifications from our mobile phone applications such as receiving SMS, Email or a notification from a social media application. Depending on the smartwatch, we may also be able to read it directly from it.
Use
Misc Sports / Gym, Swimming, Climbing, Hiking, Cycling, Running

Use

The smartwatch has the ability to record the corresponding activity and produce relevant statistics.

Additional Specifications

Sensors
GPS, Altimeter, Barometer, Pedometer, Accelerometer, Electrocardiogram, Calorimeter, Heart Rate, Oximeter, Sleep Monitoring, Compass

Sensors

GPS
Technology that allows for the detection of geographic location via satellite. Particularly useful for navigation through map applications such as Google Maps.
Altimeter
Like a barometer, an altimeter measures atmospheric pressure by translating it into altitude, aiding in faster GPS location detection for navigation applications, as well as tracking how many floors we have climbed for health applications.
Barometer
It measures atmospheric pressure to assist in faster GPS location detection for navigation applications, as well as tracking the number of floors climbed for health applications.
Pedometer

Recording steps and distance.

Accelerometer
This sensor allows the device to perceive changes in acceleration. For example, with this sensor, it can count the steps we take when wearing it.
Calorimeter

Calculates how many calories you have consumed each day.

Heart Rate

Embedded heart rate monitor.

Oximeter

Measure the amount of oxygen in the blood.

Sleep Monitoring

Recording of heart rate and breathing during sleep and diagnosis of problems according to the product. (e.g. restless sleep, lack of deep sleep, etc.)

Compass
Updates our device with its orientation, assisting in the use of navigation applications such as Google Maps.
Protection
Splash Resistant, Dust Resistant
ATM Rating
5 ATM

ATM Rating

The ATM rating on smartwatches indicates their level of water resistance, which tells how well the watch can withstand exposure to water and various pressure levels.

3 ATM (30 meters): Suitable for everyday splashes, rain, and hand washing.

5 ATM (50 meters): Light swimming, showering.

10 ATM (100 meters): Swimming, snorkeling, water sports.

15 ATM (150 meters): Advanced swimming, water sports.

20 ATM (200 meters): Diving, deep water activities.

50 ATM (500 meters): Professional diving, excellent water resistance.
Waterproof
Sea Swimming

Waterproof

Sea Swimming

The smartwatch offers enhanced durability so you can wear it in the sea. Resistant to saltwater and tough marine conditions, it is the ideal companion for your summer adventures.
MIL-STD-810
No

Battery

Battery Capacity
310 mAh

Battery Capacity

Most smartwatches have a battery capacity of around 200mAh. 2. The size of the battery is not always indicative of the autonomy, as this largely depends on the features of the smartwatch and the functions we have active. 3. For example, a smartwatch with a large color touch screen and 24-hour heart rate monitoring will often require charging even if it has a larger battery than a simpler smartwatch.
Battery Life
7 days

Battery Life

Battery life shows how many days the smartwatch can operate without charging.


It depends on the battery capacity, but also on how much you use it (e.g. active display, GPS, notifications, etc.).


For example, a smartwatch with 2-3 days of battery life is ideal for daily use with all features enabled.


Models with 5–10 days or more are suitable for those who do not want to charge often or use it more "lightly".


The value is especially meaningful when comparing products from the same manufacturer.

Dimensions

Case Size
45 mm

Case Size

45
This size is usually suitable for fruits with a circumference of 19-20.5cm.
Weight
53 gr

AI Features

AI Voice Assistant
No
AI Training Coach
-
AI Health Insights
-

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

319,92 €
14,00 €   shipping cost