This innovative guide is the first in its category to integrate the FUN® program with body and brain-related therapies known as EMDR, Brainspotting, and Yoga Nidra. It provides clear directions for the safe use of therapeutic tools and self-regulation exercises for clinicians and individuals affected by trauma, addiction, anxiety, grief, family dysfunction, and stress. It offers a comprehensive toolkit of strategies and techniques that can be used during therapeutic sessions or on your own. The science behind each method and approach is explained in detail, along with how they can be applied to maximize self-care and enhance the therapeutic relationship. The techniques include understanding the case, using mental imagery, directing attention to sensations in the body, focused movements and eye positions, and much more. Dr. Shafer draws on her extensive, internationally recognized and documented research in this accessible and innovative book. Clinicians will be able to expand their practice scope and further assist their clients in recovery through the combined dynamics of the FUN program, EMDR, Brainspotting, and Yoga Nidra.