The ultimate guide for surviving the trials and challenges faced by teens with ADHD. Filled with fun, lively illustrations and the voices and perspectives of teens with ADHD, this book includes many facts and proven practical advice to boost confidence and self-esteem so you can better navigate the world as a teen with ADHD. It covers topics such as school, procrastination and organization, family life, emotion regulation, sleep, screens, and more. This is the guide you need to understand what ADHD is and how you can celebrate your unique self.

Pages: 128, Dimensions: 22.6x22.6cm