People who are in romantic relationships with narcissists or individuals suffering from borderline personality disorder (BPD) often feel manipulated, controlled, or even abused. Partners are often the focus of violent and irrational outbursts, and may find themselves 'walking on eggshells' to avoid conflict.

BPD expert Randi Kreger, author of Stop Walking on Eggshells, presents essential skills to help partners set boundaries, communicate effectively, and make the decision to stay or leave in a safe and healthy way.

This guide will help you set boundaries, defuse conflicts, and do what is right for you. If you often feel manipulated, controlled, or deceived in your relationship, it is important to remember that it is not your fault. While you may have initially ignored or denied the signs, the ongoing stream of criticism, blame, and psychological abuse has left you questioning your reality.

Randi Kreger provides targeted resources to help you build the confidence you need to navigate your relationship safely and effectively. Filled with detailed information and proven effective skills, this no-nonsense guide will help you evaluate your relationship, discover what you truly want and need, and gain the courage to make healthy decisions and implement them.

If you decide to stay with your partner, you will have the tools to improve the relationship. If you decide to leave and start a new life, this book will illuminate the path to freedom. No matter how pressured you feel, you are not trapped in your current relationship. There is a way forward and regardless of how you choose to progress, you will be guided wisely and safely towards a satisfying relationship and the best, most peaceful life you deserve.

Pages: 312, Dimensions: 15.2x15.2cm