The combination of turmeric and black pepper has garnered the attention of science and traditional medicine, forming a "magic" combination with multiple health benefits.

Turmeric (Curcuma longa), known for its vibrant yellow color, has been used for centuries in Asia and Central America, while black pepper (Piper nigrum) is a staple spice with remarkable properties.

Turmeric contains curcumin, a compound with anti-inflammatory, antioxidant, and therapeutic properties.

• Anti-inflammatory action: Turmeric and black pepper help reduce inflammation.
• Powerful antioxidant protection: They assist in neutralizing free radicals.
• Immune support: The antibacterial and antifungal properties enhance the body's defense.
• Improved digestion: Piperine helps with the production of digestive enzymes.
• Brain support: Curcumin has been linked to improved brain function.

How to consume:

• Add turmeric and a small amount of black pepper to juices, smoothies, or tea.
• Use it in cooking, e.g., in soups, rice, or marinades.
• Try golden milk with milk, turmeric, black pepper, and honey.

Ingredients:

• Turmeric powder 90%
• Black pepper powder 10%

Nutritional Information (100g):

• Energy: 1317.40kj/314.90kcal
• Protein: 9.6g
• Dietary Fiber: 23g
• Carbohydrates: 42.5g
• Of which sugars: 32.4g
• Fat: 4.8g
• Of which saturated: 1.8g
• Salt: 0.07g