Conflict is the main reason why couples seek help – however, it is also an opportunity for deeper connection and more meaningful love, according to this essential guide by the world's leading relationship scientists.

How we argue is a barometer for the future of our relationships. Most of us argue without knowing the real reason why we do it, and then we are quickly overwhelmed by reactions and emotions that we often cannot control. The truth is that the happiest and most successful couples argue all the time.

Conflict is human and necessary. Through decades of research, John and Julie Gottman, founders of the world-famous Love Lab, have identified the five common mistakes we make when we disagree. In Fighting for Good, we learn the five secrets that help us find our way back and use conflicts to build stronger, healthier relationships.

A valuable toolbox that will help couples move away from a "win or lose" mindset towards a collaborative approach: to stay connected and truly understand each other, so that arguments bring them closer.

Author: GOTTMAN JOHN, SCHWARTZ - GOTTMAN JULIE

Language: GREEK

Pages: 368

Dimensions: 230X150X0

Year of publication: 2024