With his groundbreaking and internationally best-selling book "Emotional Intelligence," Daniel Goleman revolutionized the way we perceive intelligence. Now, he presents practical methods to more easily reach an optimal state of high performance and satisfaction, avoiding professional burnout.

There are times when we achieve maximum performance, but these moments are often fleeting, and on each amazing day, there are hundreds of ordinary or even unsatisfactory ones. Satisfaction does not stem from isolated peak experiences but from many good days. So, how can we maintain our high performance and balance while simultaneously avoiding professional burnout?

At Optimal, which is the culmination of years of scientific research focused on emotional intelligence, Daniel Goleman and Cary Cherniss reveal how emotional intelligence can help us experience a wonderful day, every day, both personally and professionally. Enhanced emotional intelligence contributes to greater engagement and productivity.

The authors outline the feeling of being in an optimal state and demonstrate how emotional intelligence becomes the key factor for our best performance. In this book, you will discover how to develop and practice your emotional intelligence. You will find the tools to become an exceptionally effective leader and to cultivate a corporate culture through emotional intelligence that helps employees achieve high performance.

Author: CARY Cherniss, DANIEL Goleman 1946
Language: English
Pages: 336
Dimensions: 230X150X0