Do you know how to take care of your wonderful self? In this book, you will find everything you need to grow up with love and respect for yourself and those around you.

From the moment we are born and throughout our lives, we learn to take care of ourselves in various ways. Every day we acquire knowledge and skills that empower us and allow us to become increasingly independent.

This book is a practical self-care guide for children. It is divided into three sections (body, relationships, emotions) and aims to provide them with the right tools that will enable them to make positive choices for their physical, emotional, and mental health.