A practical, creative guide to achieving the results you desire using Neuro-Linguistic Programming techniques. Neuro-Linguistic Programming is based on the idea that the human mind functions like a computer—our verbal and physical language are the programs that allow us to change our thoughts and influence others.

We already use such techniques at a subconscious level—Neuro-Linguistic Programming simply helps us articulate what we already know. This activity book is a fundamental, online NLP course, offering user-friendly exercises and reflections that the reader can return to again and again.

It deals with topics such as how to change your emotional state, the power of language, and achieving results, and can be applied to various areas, such as business, sports, and health.

The NLP book is designed to be a fundamental manual for the beginner in NLP, but also a clear and easy reference for professionals and trainers.

Pages: 304, Dimensions: 18.9x18.9cm