Vitamin E is the most important fat-soluble antioxidant found in the tissues of humans and animals. It is located in the fatty areas of cells, such as in cell membranes and the brain. It acts protectively against oxidation caused by free radicals, heavy metals, and environmental toxins. Vitamin E protects the health and integrity of nerve cells, which are rich in lipids. It supports immune function as it helps regulate the thyroid gland, especially during periods of intense oxidative stress and chronic conditions.

• Nervous System: Vitamin E significantly contributes to the structure and function of the nervous system. The tissues of the human body, such as the brain and spinal cord, absorb and utilize natural vitamin E better than synthetic vitamins.
• Brain Function: Studies have demonstrated the contribution of vitamin E to neurological disorders and diseases, such as Alzheimer's disease and Parkinson's disease. Administration of high doses of vitamin E has been associated with improved symptoms.
• Cardiovascular System: Vitamin E contributes to the health of the cardiovascular system. Various studies have shown that it may reduce the incidence of cardiovascular diseases.
• Menopause: Vitamin E is effective in alleviating symptoms of menopause, such as hot flashes.
• Skin: Vitamin E protects the skin from the harmful effects of ultraviolet radiation and may reduce the risk of skin cancer. It also accelerates wound healing.

Possible Indications: neurological disorders, diabetes, cardiovascular diseases, wound healing, sun protection, menopause.

Interactions: Vitamin E combines with many other antioxidants, particularly with vitamin C and selenium.

Useful Combinations: vessel protection with grape seed extract, essential fatty acids, white mulberries, vitamin C.