Life is full of relationships, and the quality of these connections, whether with family, partners, friends, colleagues, or most importantly, ourselves, is critical. If you can keep these relationships in the right balance, then the other problems that arise in life become easier to manage.

In this warm, practical, and humorous book, bestselling psychotherapist Philippa Perry shows you how to tackle life's big problems. How can you find and maintain love? What can you do to manage confrontation better? How can you break free and deal with change and loss? What does being happy mean to you? Are others just annoying, or perhaps are you the problem?

With a healthy dose of integrity, Philippa Perry's compassionate advice can help you become a happier and wiser person.

Includes material adapted from the Ask Philippa columns in the Observer magazine.

Pages: 224, Dimensions: 13x13cm