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Using tools and practices from the most modern depiction of the brain to exercises, Dr. Joe Dispenza in You Are the Placebo demonstrates how the power of the mind can influence our health and lives, providing practical techniques for personal transformation and healing.
With the meditation exercises, which you can easily perform on your own, you will have the opportunity to experience firsthand the expanded possibilities of being your own placebo. The goal is to change your beliefs and perceptions about your life on a biological level, so that, essentially, through love, you provide tangible material dimensions to a new future.
You Are the Placebo combines the latest research in neuroscience, biology, psychology, hypnosis, behavioral learning, and quantum physics to uncover the workings of the placebo phenomenon and to show how the seemingly impossible can become possible.
"The idea that you can heal yourself simply by translating thought into emotion may initially sound astonishing. Even Joe himself did not expect the results he began to observe in the individuals attending his workshops when they fully applied these ideas: self-regression of tumors, wheelchair-bound patients walking, and migraines disappearing. With the sincere joy and open-minded experimentation of a child at play, Joe began to test the limits, wondering how quickly a radical cure could occur if people applied the placebo effect to their bodies with full conviction. Hence, the title You Are the Placebo captures the fact that it is our own thoughts, emotions, and beliefs that create chains of physiological processes within our bodies."
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"However, while I theoretically understood that the body often has the ability to self-heal, I now had to apply every piece of philosophy I knew in order to take this knowledge to the next level and beyond, to create a real healing experience. And, as I was going nowhere and doing nothing but lying face down, I decided on two things. First, every day I would focus all my conscious attention on this intelligence within me and give it a plan, a template, a vision, with very specific instructions, and then hand over my healing to this higher mind that has unlimited power, allowing it to take over the healing on my behalf. And, second, I would not let any thought I did not want to experience pass through my mind. Sounds easy, right?"
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"I began to wonder: What if people started believing in themselves instead of something outside of them? What if they believed they could change something within themselves and move into the same state of being as someone taking a placebo? Isn't that what participants in our workshops do in order to get better? Do people really need a pill or an injection to change their state of being? Can we teach people to achieve the same thing by teaching them how the placebo actually works?"
“Dr. Joe Dispenza is an excellent teacher who has the ability to explain scientific data simply and comprehensibly, so that everyone can understand it.”
Don Miguel Ruiz, Physician, author of the book The Four Agreements
“The placebo phenomenon has been a subject of study for years in medicine as a paradoxical phenomenon. In his book You Are the Placebo, Dr. Joe Dispenza invites us to see the placebo not as a random coincidence, but as a profound power that we hide within us. In the twelve concise and fascinating chapters of the book, which unfold like a scientific thriller based on real events, he provides strong evidence that the placebo phenomenon is essentially us and the unlimited potential we have for healing, miracles, and longevity! I love this book and look forward to a world where the power of the placebo will be the foundation of daily life.”
Gregg Braden, author of the book The Divine Matrix
“You Are the Placebo is the manual for how to perform miracles with your body, your health, and your life. It is simply amazing. It may very well be the only prescription you will need.”
Christiane Northrup, M.D., author
“From my experience with patients with life-threatening illnesses, I have learned the truth as presented in the book You Are the Placebo. The body experiences what the mind believes… We all have within us the ability for self-healing. The key is knowing how to activate it. Read and learn.”
Bernie Siegel, M.D., author
“Dr. Joe Dispenza combines scientific studies and arrives at a truly revolutionary approach to how we can use our minds to heal our bodies. A captivating read. Bravo!”
Mona Lisa Schulz, M.D., author
...you are interested in the mind-body connection, you want to explore the possibilities of self-healing, and you are looking for a new way to approach your health and wellness.
Dr Joe Dispenza is an acclaimed author, researcher, and international speaker with deep knowledge of neurology and neuroscience. He has studied the function and chemistry of the brain, cellular biology, and aging. In recent years, he has traveled to many countries, teaching thousands of people how to reprogram their way of thinking through scientific principles. He is based on the belief that every person has unlimited potential, and through his research, he combines the latest discoveries in neuroscience, epigenetics, and quantum physics to help people heal and evolve their consciousness.
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