Discover the truth behind our dependence on food - and learn how to break the cycle. Many of us feel powerless in front of a bag of chips, a pack of cookies, or the last piece of pizza. Why is it so hard to say no? In the book "The End of Overeating," David Kessler, the man who took on the tobacco industry, reveals how modern food manufacturers have taken over the brains of millions, turning our meals into perfectly designed portions of fat, salt, and sugar, making us addicted. The result is a dangerous situation of increasing obesity, heart disease, and many other health problems worldwide. Examining why we often feel powerless in front of such foods, Kessler reveals how our desires have been hijacked by the excessively pleasurable foods that encourage us to keep eating. With a special focus on the growing issues in the UK and Europe, Kessler presents a clear plan and essential tools to reclaim control over our cravings.