The sugar-free plum jam is made by the nuns of the Holy Monastery of Saint John the Baptist in Vomboukos, Nafpaktia. The jam combines sun-ripened plums with grape and lemon juice. After opening, store the product in the refrigerator to maintain freshness.

This monastery jam is suitable for diabetics and for those who care about their healthy diet.

Benefits:

• Low in calories
• Contains no pectin
• A delicious fasting option

Enjoy it as a spread on freshly baked bread, mix it into yogurt, oatmeal for breakfast, or use it as a accompaniment for desserts.