Soothing lemon balm herb from the Holy Monastery of Xenophon in Mount Athos. Collected by the fathers here in Mount Athos, this aromatic herb is valued for its relaxing properties and subtle citrus aroma. Traditionally used for relieving stress, supporting digestion, and promoting a peaceful sleep. Grown in the pure, untouched environment of Mount Athos, this lemon balm herb is free from additives.

The process for preparing herbal tea is as follows:

• Bring water to a boil.
• Remove the water from the heat.
• Add the herb to the hot water.
• Cover and let the infusion steep for 7-10 minutes.
• Strain (if needed) and drink.

Precautions: Like all natural care products, the product is intended for general use by all users. However, when it comes to special health conditions or allergies, we recommend consulting your doctor.