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Garmin Instinct E 45mm Waterproof Smartwatch with Heart Rate Monitor (Black with Charcoal Band)
Smartwatches

Garmin Instinct E 45mm Waterproof Smartwatch with Heart Rate Monitor (Black with Charcoal Band)

Key features:

  • Durable design
  • Up to 16 days battery life
  • Health and wellness features
  • Smart notifications
  • Navigation functions
  • Built-in sports apps
See full description

  • Battery Life

    Battery life shows how many days the smartwatch can operate without charging.


    It depends on the battery capacity, but also on how much you use it (e.g. active display, GPS, notifications, etc.).


    For example, a smartwatch with 2-3 days of battery life is ideal for daily use with all features enabled.


    Models with 5–10 days or more are suitable for those who do not want to charge often or use it more "lightly".


    The value is especially meaningful when comparing products from the same manufacturer.

  • Display Type

    MIP

    MIP screens consume minimal energy and remain visible in bright sunlight, making them ideal for smartwatches focused on battery life and outdoor sports activities.

  • Waterproof

    Pool Swimming

    Equipped with a high level of waterproofing, the smartwatch can be comfortably used during pool swimming. Track your performance in the water without worrying about the safety of the device.
  • See all
Available purchase options
Product report

Description

Description

Technical Specifications:

  • Brand: Garmin
  • Touchscreen: No
  • Type: Smartwatch
  • Memory Slot: No
  • Compatible Operating System: Apple iOS, Google Android
  • SIM Slot: No
  • Wireless Connectivity: Bluetooth
  • Display: 0.86", 166 x 166 pixels
  • Heart Rate Monitoring Mechanism: Yes
  • Pedometer: Yes
  • Accelerometer: Yes
  • Types of Activities: running, gym/field, cycling, skiing, swimming, rowing, sailing
  • Timer: Yes
  • Sleep Monitor: Yes
  • Alarm Clock: Yes
  • Call Reception Capability: No
  • GPS Receiver: Yes
  • Weather Information: Yes
  • Menu in Polish: Yes
  • Phone Finder Function: Yes
  • Customizable Watch: No
  • Functions: alarm clock, weather information, calendar, calorie counter, step counter, notifications, VIRB camera control, music control, sports, watch, ANT+ compatibility, Garmin Connect compatibility, find my phone, Garmin sharing, Garmin Messenger
  • Water Resistance: 10 ATM, resistant to a depth of 100 meters. Acceptable: splashes, rain or snow, showering, swimming, diving, snorkeling, high-speed water sports.
  • Dimensions: 40 x 40 x 13.6 mm
  • Weight: 41 g
  • Strap Color: black
  • Case Color: black
  • Case Material: plastic
  • Strap Material: plastic
  • Strap Replacement Capability: Yes
  • Screen Cover Type: chemically reinforced glass
  • App Compatibility: Garmin Connect App for iOS from version 13.0, Android from version 7.0
  • Included: user manual, charging cable

Durable Design

Stand out with the durable design featuring a high-strength frame and a scratch-resistant screen.

Tested Durability

The Instinct E features 10 ATM waterproofing and is built to MIL-STD810 standards for heat and shock resistance.

Basic Health and Wellness Tracking

Get to know your body better with health tracking features such as heart rate, pulse oximeter, and more.

Smart notifications

Receive emails, messages, and notifications on your watch when connected to your compatible Android or Apple smartphone.

Navigation Features

Navigate with confidence using a three-axis compass, barometric altimeter, and multi-GNSS support.

Built-in Sports Apps

Track your activities, such as walking, running, cycling, hiking, strength training, and more.

Manufacturer

Manufacturer Details

Warnings & Safety Information
See full description

Specifications

Specifications

Technical Specifications

Colour
Black
Release Date
-
Screen Resolution
-
Screen Type
MIP

Screen Type

MIP

MIP screens consume minimal energy and remain visible in bright sunlight, making them ideal for smartwatches focused on battery life and outdoor sports activities.
Compatible Operating System
Android, iOS

Compatible Operating System

The smartphone must be compatible with the watch. Apple Watches only connect with iPhones, while some others can connect with both Android and iPhones, but some functions may not be fully supported.
Touch Screen
Yes
Connection
Bluetooth

Connection

Bluetooth
The basic way to connect your smartwatch to your mobile phone and other supported devices, such as wireless headphones.
Strap
Silicone
Case material
Plastic

Case material

Plastic

A very popular and economical material for building casings with low weight but less resistance to impacts and scratches compared to others (e.g. aluminum, stainless steel).

Features & Functions

Features
Vibration
Features & Functions
Application / Calls Notification

Features & Functions

Application / Calls Notification

The smartwatch has the ability to transfer notifications from our mobile phone applications such as receiving SMS, Email or a notification from a social media application. Depending on the smartwatch, we may also be able to read it directly from it.
Use
Misc Sports / Gym, Swimming, Hiking, Cycling, Running

Use

The smartwatch has the ability to record the corresponding activity and produce relevant statistics.

Additional Specifications

Sensors
GPS, Altimeter, Barometer, Accelerometer, Thermometer, Heart Rate, Oximeter, Compass

Sensors

GPS
Technology that allows for the detection of geographic location via satellite. Particularly useful for navigation through map applications such as Google Maps.
Altimeter
Like a barometer, an altimeter measures atmospheric pressure by translating it into altitude, aiding in faster GPS location detection for navigation applications, as well as tracking how many floors we have climbed for health applications.
Barometer
It measures atmospheric pressure to assist in faster GPS location detection for navigation applications, as well as tracking the number of floors climbed for health applications.
Accelerometer
This sensor allows the device to perceive changes in acceleration. For example, with this sensor, it can count the steps we take when wearing it.
Thermometer
The device has a built-in thermometer.
Heart Rate

Embedded heart rate monitor.

Oximeter

Measure the amount of oxygen in the blood.

Compass
Updates our device with its orientation, assisting in the use of navigation applications such as Google Maps.
Protection
Splash Resistant, Dust Resistant, Scratch Resistant
ATM Rating
10 ATM

ATM Rating

The ATM rating on smartwatches indicates their level of water resistance, which tells how well the watch can withstand exposure to water and various pressure levels.

3 ATM (30 meters): Suitable for everyday splashes, rain, and hand washing.

5 ATM (50 meters): Light swimming, showering.

10 ATM (100 meters): Swimming, snorkeling, water sports.

15 ATM (150 meters): Advanced swimming, water sports.

20 ATM (200 meters): Diving, deep water activities.

50 ATM (500 meters): Professional diving, excellent water resistance.
Waterproof
Pool Swimming

Waterproof

Pool Swimming

Equipped with a high level of waterproofing, the smartwatch can be comfortably used during pool swimming. Track your performance in the water without worrying about the safety of the device.
MIL-STD-810
Yes

Battery

Battery Life
16 days

Battery Life

Battery life shows how many days the smartwatch can operate without charging.


It depends on the battery capacity, but also on how much you use it (e.g. active display, GPS, notifications, etc.).


For example, a smartwatch with 2-3 days of battery life is ideal for daily use with all features enabled.


Models with 5–10 days or more are suitable for those who do not want to charge often or use it more "lightly".


The value is especially meaningful when comparing products from the same manufacturer.
Standby Time
40 days

Standby Time

The amount of time a smartwatch can operate in standby mode, simply connected to a mobile phone with one charge. A typical average is 12 days, but it depends on what each manufacturer defines as standby mode. Size makes sense mainly in comparing products from the same manufacturer.

Dimensions

Case Size
45 mm

Case Size

45
This size is usually suitable for fruits with a circumference of 19-20.5cm.
Weight
48 gr

AI Features

AI Voice Assistant
No
AI Training Coach
-
AI Health Insights
-

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Reviews (1)

Reviews

5.0
1
5.0
Review this product
  1. 1
  2. 4 stars
    0
  3. 3 stars
    0
  4. 2 stars
    0
  5. 1 star
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Review this product
  • 5
    Eirini_Eystathiadou5222

    Verified purchase

    • Easy synchronization
    • Sufficient number of features
    • Accuracy in measurements
    • Construction quality
    • Screen
    • Battery life
    • Value for money
    • Comfort

Description & Specifications

Technical Specifications:

  • Brand: Garmin
  • Touchscreen: No
  • Type: Smartwatch
  • Memory Slot: No
  • Compatible Operating System: Apple iOS, Google Android
  • SIM Slot: No
  • Wireless Connectivity: Bluetooth
  • Display: 0.86", 166 x 166 pixels
  • Heart Rate Monitoring Mechanism: Yes
  • Pedometer: Yes
  • Accelerometer: Yes
  • Types of Activities: running, gym/field, cycling, skiing, swimming, rowing, sailing
  • Timer: Yes
  • Sleep Monitor: Yes
  • Alarm Clock: Yes
  • Call Reception Capability: No
  • GPS Receiver: Yes
  • Weather Information: Yes
  • Menu in Polish: Yes
  • Phone Finder Function: Yes
  • Customizable Watch: No
  • Functions: alarm clock, weather information, calendar, calorie counter, step counter, notifications, VIRB camera control, music control, sports, watch, ANT+ compatibility, Garmin Connect compatibility, find my phone, Garmin sharing, Garmin Messenger
  • Water Resistance: 10 ATM, resistant to a depth of 100 meters. Acceptable: splashes, rain or snow, showering, swimming, diving, snorkeling, high-speed water sports.
  • Dimensions: 40 x 40 x 13.6 mm
  • Weight: 41 g
  • Strap Color: black
  • Case Color: black
  • Case Material: plastic
  • Strap Material: plastic
  • Strap Replacement Capability: Yes
  • Screen Cover Type: chemically reinforced glass
  • App Compatibility: Garmin Connect App for iOS from version 13.0, Android from version 7.0
  • Included: user manual, charging cable

Durable Design

Stand out with the durable design featuring a high-strength frame and a scratch-resistant screen.

Tested Durability

The Instinct E features 10 ATM waterproofing and is built to MIL-STD810 standards for heat and shock resistance.

Basic Health and Wellness Tracking

Get to know your body better with health tracking features such as heart rate, pulse oximeter, and more.

Smart notifications

Receive emails, messages, and notifications on your watch when connected to your compatible Android or Apple smartphone.

Navigation Features

Navigate with confidence using a three-axis compass, barometric altimeter, and multi-GNSS support.

Built-in Sports Apps

Track your activities, such as walking, running, cycling, hiking, strength training, and more.

Manufacturer

Manufacturer Details

Warnings & Safety Information

Technical Specifications

Colour
Black
Release Date
-
Screen Resolution
-
Screen Type
MIP

Screen Type

MIP

MIP screens consume minimal energy and remain visible in bright sunlight, making them ideal for smartwatches focused on battery life and outdoor sports activities.
Compatible Operating System
Android, iOS

Compatible Operating System

The smartphone must be compatible with the watch. Apple Watches only connect with iPhones, while some others can connect with both Android and iPhones, but some functions may not be fully supported.
Touch Screen
Yes
Connection
Bluetooth

Connection

Bluetooth
The basic way to connect your smartwatch to your mobile phone and other supported devices, such as wireless headphones.
Strap
Silicone
Case material
Plastic

Case material

Plastic

A very popular and economical material for building casings with low weight but less resistance to impacts and scratches compared to others (e.g. aluminum, stainless steel).

Features & Functions

Features
Vibration
Features & Functions
Application / Calls Notification

Features & Functions

Application / Calls Notification

The smartwatch has the ability to transfer notifications from our mobile phone applications such as receiving SMS, Email or a notification from a social media application. Depending on the smartwatch, we may also be able to read it directly from it.
Use
Misc Sports / Gym, Swimming, Hiking, Cycling, Running

Use

The smartwatch has the ability to record the corresponding activity and produce relevant statistics.

Additional Specifications

Sensors
GPS, Altimeter, Barometer, Accelerometer, Thermometer, Heart Rate, Oximeter, Compass

Sensors

GPS
Technology that allows for the detection of geographic location via satellite. Particularly useful for navigation through map applications such as Google Maps.
Altimeter
Like a barometer, an altimeter measures atmospheric pressure by translating it into altitude, aiding in faster GPS location detection for navigation applications, as well as tracking how many floors we have climbed for health applications.
Barometer
It measures atmospheric pressure to assist in faster GPS location detection for navigation applications, as well as tracking the number of floors climbed for health applications.
Accelerometer
This sensor allows the device to perceive changes in acceleration. For example, with this sensor, it can count the steps we take when wearing it.
Thermometer
The device has a built-in thermometer.
Heart Rate

Embedded heart rate monitor.

Oximeter

Measure the amount of oxygen in the blood.

Compass
Updates our device with its orientation, assisting in the use of navigation applications such as Google Maps.
Protection
Splash Resistant, Dust Resistant, Scratch Resistant
ATM Rating
10 ATM

ATM Rating

The ATM rating on smartwatches indicates their level of water resistance, which tells how well the watch can withstand exposure to water and various pressure levels.

3 ATM (30 meters): Suitable for everyday splashes, rain, and hand washing.

5 ATM (50 meters): Light swimming, showering.

10 ATM (100 meters): Swimming, snorkeling, water sports.

15 ATM (150 meters): Advanced swimming, water sports.

20 ATM (200 meters): Diving, deep water activities.

50 ATM (500 meters): Professional diving, excellent water resistance.
Waterproof
Pool Swimming

Waterproof

Pool Swimming

Equipped with a high level of waterproofing, the smartwatch can be comfortably used during pool swimming. Track your performance in the water without worrying about the safety of the device.
MIL-STD-810
Yes

Battery

Battery Life
16 days

Battery Life

Battery life shows how many days the smartwatch can operate without charging.


It depends on the battery capacity, but also on how much you use it (e.g. active display, GPS, notifications, etc.).


For example, a smartwatch with 2-3 days of battery life is ideal for daily use with all features enabled.


Models with 5–10 days or more are suitable for those who do not want to charge often or use it more "lightly".


The value is especially meaningful when comparing products from the same manufacturer.
Standby Time
40 days

Standby Time

The amount of time a smartwatch can operate in standby mode, simply connected to a mobile phone with one charge. A typical average is 12 days, but it depends on what each manufacturer defines as standby mode. Size makes sense mainly in comparing products from the same manufacturer.

Dimensions

Case Size
45 mm

Case Size

45
This size is usually suitable for fruits with a circumference of 19-20.5cm.
Weight
48 gr

AI Features

AI Voice Assistant
No
AI Training Coach
-
AI Health Insights
-

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (1)

5.0
1
5.0
Review this product
  1. 1
  2. 4 stars
    0
  3. 3 stars
    0
  4. 2 stars
    0
  5. 1 star
    0
Review this product
  • 5
    Eirini_Eystathiadou5222

    Verified purchase

    • Easy synchronization
    • Sufficient number of features
    • Accuracy in measurements
    • Construction quality
    • Screen
    • Battery life
    • Value for money
    • Comfort
246,22 €
14,00 €   shipping cost