The set includes three resistance bands designed to provide a flexible and practical solution for your workouts. These bands are ideal for strengthening your hips and can be easily adjusted to suit your needs. They are suitable for various exercises and experience levels.

• The bands feature two types of loops to facilitate different exercises.
• The resistance ranges from light to medium, allowing you to use them according to your progress.
• The set includes three bands, offering variety and options during your training.

These resistance bands are perfect for any fitness level and can be used both at home and in the gym, ensuring a comprehensive workout without limitations.