Exercise your entire body with the adjustable Hula Hoop. It consists of 24 detachable sections, allowing you to customize its size to your needs. The included weight adds an extra challenge to your workout.

You can work out your abdominal muscles, back, legs, and gluteal muscles. This exercise improves your coordination, flexibility in the hips and back, and strengthens your core stability. Exercising with the hoop is a perfect way to burn calories and improve your fitness.

Benefits of the weighted fitness Hula Hoop:

• Easy adjustment with 24 connectable sections
• Exercise and massage simultaneously
• Smooth rotation
• Will never fall from your hips
• Includes weight with adjustable rope

Thanks to the connectable sections, you can adjust the size of the hoop as you wish, with a circumference ranging between 44 and 106 centimeters. Each connector has a protrusion that massages your abdomen and waist, improving blood circulation.

The connectors offer smooth rotational movement, and the hoop is made from durable and skin-friendly material. The weight is attached to an adjustable rope, allowing you to customize the intensity of the exercise.

Features:

• Diameter: L33.8xW33.8xH6cm
• Weight: 1.3kg
• Material: ABS, PVC, and nylon
• Color: Black, green
• Includes 400g weight
• Adjustable circumference from 44 to 106 centimeters