Amaranth flour can be used on its own for the production of baked goods that do not need to rise, such as pies and pancakes. For bread making, it should be mixed with other flours in a ratio of 1 part amaranth to 4 parts other flours.

Ingredients:

• amaranth*

Nutritional information:

• Energy: 1687kJ/400 kcal
• Fat: 6.5g
• Saturated: 1.7g
• Carbohydrates: 66.2g
• Sugars: 1.7g
• Dietary Fiber: 9.3g
• Protein: 14.5g
• Salt: < 0.1g

*Product of organic farming